Bridal Bootcamp

 

You've said "yes to the dress" and now you want to feel confident and look your best as you head down the aisle.  Fitness can play an important role in the preparation for your big day, including stress relief, better sleep habits, and an overall mood boost for you and your wedding party.

Tiffany has spent the last 20 years working in the fitness industry as a group fitness instructor, personal trainer, and health coach.  She has a BS in Health and Wellness and is an ACE certified personal trainer.